Life Coaching

What is Life Coaching?

Life coaching is a type of wellness service designed to help people attain greater fulfillment in their relationships, careers, mental health, and other areas of their life. Many people choose to work with a certified life coach to help in building a happier, more meaningful life or to navigate a significant life change.

Have you had these thoughts?

“I thought I would be happier in life.”
“Is this all there is?”
“Why are others happy and I am not?”
“I feel stressed out a lot.”
“I find it hard to have motivation in my current job.”
“I’m not sure what makes me happy.”
“I want to make a change, but don’t know how.”
“I feel stuck.”

Living life without clarity is stressful and chaotic. Drudging through each day with anxiety & uncertainty can lead to feelings of disconnection, lower energy, and a missing direction in life. Life coaching is designed to help overcome these obstacles and renew your motivation to succeed.

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Benefits Of Life Coaching

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Improved clarity around an exciting future

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Improved the quality of relationships with others and self

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Increased confidence and enjoyment of life

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Inspiration to take meaningful action towards goals

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Reduced harmful thoughts and mindsets

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Reduced stress and anxiety

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Renewed motivation to succeed

Life Coaching Sessions

Typically ranging from 30-60 minutes, once per week, your confidential one-on-one session will be a combination of learning, exercises, life planning, and meaningful conversation with a certified Life Coach. Sessions are usually available in blocks and can usually are spread out over 3, 4, or 6 months.

FREE CONSULTATION

During your 45 minute call with Life Coach Marvin Viegas, you will gain clarity around an inspiring future, any obstacles that might be holding you back, and anything else you would like to improve, change or explore. Our conversation is confidential and non-judgemental, designed to renew your motivation to succeed.

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ABOUT MARVIN

I spent most of my life in a “busy” mind. Although I was successful at most things I attempted, I realized I lived a separate life from the happy one I really imagined for myself. I was trapped in a feeling of wanting to be perfect, a lack of confidence, and a sense of being disconnected from others.

I started exploring the idea of mindfulness, discovered effective meditation methods, and learned from highly-skilled professionals.

Today, I am a certified Life and Meditation Coach. I help my clients clarify their purpose, increase their energy, and renew their motivation to succeed.