Kinesio Taping
What is KT Tape Kinesio Taping?
Kinesio Taping or KT Tape is used in collaboration with a rehabilitation program to help treat inflammation, pain and muscle weakness. When an area of the body is injured, inflammation and swelling accumulate due to an increase in lymphatic fluid. This build-up can cause increased pressure on the muscles and tissue causing pain.
KT Tape can help reduce pressure by lifting the skin, decompressing the fascia, facilitating better movement of lymphatic fluid. Further, it provides support to the muscles by improving its ability to contract and reduce overextension and over-contraction of the muscle.
Who can use it?
Nothing slows you down physically than pain and injury. KT Tape allows Marathon runners, personal fitness goals or just simply getting through the day easier for you. This can be used by all sorts of people for their specific needs.
KT Tape is used for the majority of common injuries that include:
Lower back pain
Knee pain
Shoulder pain
Carpal tunnel
Sprained ankles
Tennis elbows
Lower back pain
Knee pain
Shoulder pain
Carpal tunnel
Sprained ankles
Tennis elbows
What is KT Tape made of?
KT Tape is made of 100% cotton fibres with elastic cores. KT Tape comes in different materials and strengths and our staff will provide you with the right fit to ease your recovery. The Tape is lightweight, comfortable and is used for many common injuries.
Other Services:

Laser Therapy

Life Coaching

Massage Therapy

Men’s Health

Orthotics

Pelvic Health

Physiotherapy

Shockwave Therapy (SWT)

TMJ Rehabilitation

Traction And Decompression

Vestibular Rehabilitation
Hassle FREE ONLINE appointment booking
You may book your appointment online with us. Please note that confirmation may take up to 24 hours.