Pelvic Health Solutions for Active Winter Lifestyles

Pelvic Health Solutions for Active Winter Lifestyles

As the chilly winds sweep through Etobicoke and Oakville, embracing the beauty of winter is a must. However, it’s equally important to consider how the season impacts our pelvic health. Why Is Pelvic Health Important? Pelvic health is crucial as it supports...
Arthritis Pain Relief Through Physiotherapy

Arthritis Pain Relief Through Physiotherapy

When life presents us with arthritis pain, it’s easy to feel overwhelmed, especially when the pain becomes part of our routine. At New Age Physio, we’re all set to show you how physiotherapy can lead you toward arthritis pain relief.  Understanding...
Pelvic Floor Exercises to Empower Your Body

Pelvic Floor Exercises to Empower Your Body

Pelvic floor exercises, frequently referred to as Kegels, are an essential element for sustaining total health and wellness. Such workouts aid in the fortification of weakened muscles and the relaxation of overly tense muscles. As a result, these support the pelvic...