Soothing Sciatic Nerve Pain: Physiotherapy’s Proven Success
Sciatic nerve pain can feel like the most unsettling thing you ever experienced. But don’t worry, we have got your back (and your legs)! At New Age Physio, our dedicated team of physiotherapists is here to guide you through understanding sciatic nerve pain...
Arthritis Pain Relief Through Physiotherapy
When life presents us with arthritis pain, it’s easy to feel overwhelmed, especially when the pain becomes part of our routine. At New Age Physio, we’re all set to show you how physiotherapy can lead you toward arthritis pain relief. Understanding...
Neck Pain Physiotherapy: Finding Relief and Understanding the Causes
Neck pain can be a real nuisance, affecting your daily activities and overall quality of life. Whether it’s a stiff neck, constant aches, or sharp pain, finding relief is essential. In this article, we will explore the world of neck pain physiotherapy,...
Pelvic Floor Exercises to Empower Your Body
Pelvic floor exercises, frequently referred to as Kegels, are an essential element for sustaining total health and wellness. Such workouts aid in the fortification of weakened muscles and the relaxation of overly tense muscles. As a result, these support the pelvic...
Pelvic Floor Physiotherapy
What is pelvic floor physiotherapy? Pelvic health physiotherapists are Registered Physiotherapists who have post-graduate training in the treatment of male and female pelvic health concerns and provide rehabilitation. They are trained to perform detailed assessment of...
Spondylolisthesis — What a real pain in the back!
Back pain can be so debilitating. It can take quite a toll on your everyday life, affecting the activities you like and even making your job harder to do. There are many causes of back pain, some ranging from being very minor, and others that are very severe. Among...
Temporomandibular Joint (TMJ)
What is TMJ? The temporomandibular joint (TMJ) is the joint that connects your lower jaw to your skull. You can locate this joint by palpating on both sides of your head in front of your ears. This joint allows for movements such as to open and close your jaw,...
Time to stand on your own two feet
When we talk about your feet anatomy, there is a lot more than meets the eye. This joint is one of the main stabilizing joints as well as the greatest weight bearing joint in your body, and along with your hands, have the largest number of bones in one space. To give...